San Diego Physical Therapy - Convenient Tierrasanta Location
  • Moving You Forward

    Moving You Forward

    Adjust Physical Therapy
    Convenient Tierrasanta Location in San Diego, California
    Myofacial Release, Sport Injuries, Chronic Pain and Orthopedic Outpatient Treatment
  • Moving You Forward

    Moving You Forward

  • Moving You Forward

    Moving You Forward

San Diego Physical Therapy
Convenient Tierrasanta Location

Adjust Physical Therapy, San Diego Physical Therapy

We offer a whole-body approach to treatment in a warm, relaxed neighborhood setting located in the community of Tierrasanta in beautiful San Diego.

The professionals at Adjust Physical Therapy utilize traditional physical therapy treatment as well as specializing in Myofascial release, Cranio sacral and Muscle energy techniques to tailor a program that will meet each patient’s specific needs. Our treatments are geared toward “Moving You Forward” to a pain-free lifestyle. We treat all types of physical injuries and pain.

Your visits with us are comfortable, friendly and professional.

What Our Patients Say

Several months ago, I suffered an extended and severe bronchial attack that left me in constant pain in my right chest area, when I inhaled.  Repeated visits to my primary care physician couldn’t resolve the issue (or even diagnose the problem).  On my last visit, my doctor authorized treatment through Brian McDonald, Adjust Physical Therapy.  She said that she’s sent patients with similar issues to Brian in the past and he’s had good success with getting the issues resolved.

To tell you truth, I was unconvinced that I could get this issued resolved through physical therapy, but after 3 months of constant pain and suffering, I was willing to give almost anything a try.   

Brian spent a good piece of time asking me questions and probing my pain through different physical movements.  Afterwards, he described what he believed was the issue (in layman’s terms – seized muscles twisted one of my ribs out of place!)  He went to work on me the same day.  I was sore for a couple of days afterwards, but felt significant relief (30% less pain) after just the first visit.  I returned for 9 more visits and was pain free within 7, with the last 2 working out the little residual discomfort that was left.

Yesterday was my last visit.  I’m so relieved, having previously feared that I might go through the rest of my life with constant chest pain.  I highly recommend Brian and Adjust Physical Therapy to anyone having issues like this.

- Steven von Prisk

Why Adjust Physical Therapy?

Myofascial Release

We specialize in the myofascial release approach to healing. With 20 years of experince in the treatment of patients following the John F. Barnes method of mind / body healing. Our results speak for themselves.

Sport Injuries Specialists

Proven results involving sports injuries is a big part of what we have been doing for years. From the classic ACL injury to Rotator Cuff repairs, we work with athletes of all ages and backgrounds. Our dedication to returning you to your activity is our highest priority.

Motor Vehicle Accidents and Chronic Pain

With our MFR approach to pain over the years, severely injured patients have been able to resume their lives following MVA trauma. In addition, chronic pain patients with the understanding that healing is a process and not an event, have benefited from our expertise in eliminating pain / and or decreasing their pain levels.

Orthopedic Outpatient Treatment

Physical therapy is frequently prescribed following surgery to assist and address areas of pain, mobility, flexibility, endurance and strength. We have many years of experience with excellent results of returning patients back to their prior level of activity following all types of surgeries.
Open Care Patients Choice Winner 2015

Open Care Patients' Choice Winner

Awarded to Adjust Physical Therapy for their commitment to quality patient care in San Diego.